MENSTRUAL PERIOD?
OVULATION TIMING?
Most girls do not know or understand this because of much heavy grammar used to teach it, and we do not listen to our body too. We read, we started listening to female body for signs and we arrived at the simple analysis/steps........
👉#MENSTRUAL_PERIOD: The time blood flows out of your private area, when you use pad.
👉#MENSTRUAL_CYCLE: Days it takes to see another blood in the month. If you last saw your period in June 11th and it started again on July 10th 2019 , then you have 30days cycle (count from 11 June to 10 July).
#NOTE: It is erroneous to believe it's 28days cycle, different women have different cycles ranging from 21-35 days.
👉#OVULATION_PERIOD: This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period. That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently
#EVERY_OTHER_DAY_IS_YOUR_SAFE_PERIOD.
#FOR_EXAMPLE:
1. If your period is 11th July, 2019 ,
2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July 2019 .
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July 2019 is 26, 27, 28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile period.
**DO not forget that the 7 days is a reminder that sperm stays in the female body for about 7 days. Any sexual contact in between ovulation period will form something that has ears, eyes, etc.
#ALSO....FORECAST
If you want a baby girl, have sex between 3 days before ovulation (22- 24th) 2019 .
For a baby boy on the main ovulation day and 3 days after 25th.
...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...
You do not need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white.
...........
N/B: The instance here is for ladies with 30 days cycle. And someone who saw her period in July 2019 . If yours is 28, then it is 14 days and not 15 days.
The typical menstrual cycle is 28 days long, but each woman is different. Also, a woman's menstrual cycle length might be different from month-to-month. Your periods are still “regular” if they usually come every 24 to 38 days. ... Other women are regular but can only predict the start of their period within a few days
A normal menstrual cycle could be as short as 22 days or as long as 36 days. When doctors talk about the length of your cycle, they include the days when you have your period. ... Most women ovulate about 14 days before their period. This is an average, so it could be a few days sooner or later than this.
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....do not run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on girls. Or you can take only paracetamol.
