Do you share your spark with others?

Do you share your spark with others?

Sharing your spark means sharing your inner light and energy to give hope and brighten someone’s life.

Sometimes, people lose hope in life and are engulfed by the darkness. They don’t see any worth in their life, and life becomes a burden for them. All they need at this time is a little encouragement, hope and motivation that there is much more to life than they can see.

If you see someone experiencing the dark, help them out. You will find that every time you help someone, you become even closer to your inner light

Do you accept your mistake?

Do you accept your mistake?

Everyone makes mistakes, but most people are hesitant to admit them. By dismissing our fault, we dismiss our chance to learn and improve.

Sometimes, even with our best intentions, things go wrong. When we know we are at fault, most of us become defensive. We fear admitting our mistakes will put us down in front of others, so we keep denying it. Doing this not only does it hampers our relationship but even our personal growth.

To grow in life, look at ways to need to improve yourself. Improvement can only happen when you realise your shortcomings and are willing to work on them.

Are you trapped in your past?

We all have experienced unpleasant situations in our lives. Sometimes these unpleasant situations or people occupy our minds so much that thinking about them also makes our present unpleasant.

There is no doubt emotional pain lasts longer, but it won’t heal unless you stop thinking about it and stop imagining how things might have been if it didn’t happen the way it did. To let go, you must accept that you had no control over that situation or person. Things happen, and there is always a reason.

Never live in your past; only learn from it. You can't erase unwanted memories, but you can create more beautiful ones to allow the old ones to fade away

How do you deal with diminishing motivation?

Motivation is needed to achieve anything in life, but when our effort doesn’t seem to yield the results we want, we feel we are incapable, our motivation starts to fade away, and we decide to give up.

Many times we begin something with great enthusiasm, but after a while, we either become slack, feel unmotivated or do not see it as our priority. When the mind becomes negative, it loses its enthusiasm. This is why only a few make it to the end.

To keep yourself motivated, you need to stay positive, have a clear vision, rest your mind, analyse yourself, involve in activities that you enjoy, and surround yourself with positive people. The more positive you are, the more motivated you feel

Why should you never feel disappointed with yourself?

Why should you never feel disappointed with yourself?

Having strong self-esteem is essential to overcome any challenge in life. When the mind becomes doubtful about its abilities, it easily loses hope and gives up on itself.

Sometimes, when we are unable to achieve what we want, we feel incapable. If people around us are unsupportive and bring up our weaknesses, it can further create self-doubt in us; we may feel unworthy and just end up giving up on ourselves.

Believe you can do it, accept your weakness but look into ways to improve yourself. As long as you have your own support and you work on making yourself better, you can make anything possible

How do you deal with mental fatigue?

An effort is needed to achieve anything in life, but when our effort doesn’t seem to yield the results we want, we feel more tired than we actually are.

When the mind is tired, it loses its capacity to think, plan and perform. To replenish our minds, we need to allow a period of rest. Rest doesn't cause delay; rather improves our ability, so we can do things efficiently.

Allow yourself to rest. For some time, take your mind away from what you want, involve yourself in activities you enjoy, and surround yourself with positive people. After you rest, begin with a fresh mind and think that you have just started; your enthusiasm and motivation will also return