Sunday, 6 November 2022

How does being aware bring clarity to life?


 


Being aware means knowing things as they truly are. Once we reach this level of inner consciousness, we become non-judgemental and unbiased.

Most people live unaware because their minds are mainly guided by external influences. They think and feel the way they are made to do so. When one becomes aware, the mind develops the capability to free itself from any influence and see things from the level of deeper consciousness, and that’s when everything can be seen with clarity.

To heighten your awareness, you need to connect with your inner self. The deeper this connection, the clearer you can see.

Dr Bhawna Gautam

Can we break through any challenge in life?


Challenges are forces that create a barrier in our life. To overcome any obstacle, we need to build and cultivate our inner strength.

The reason why most people do not try or give up in front of a challenge is not the lack of skills or abilities; they are unaware of their inner strength. Once we recognise our inner strength, even significant obstacles become manageable.

To create inner strength, you need to be true to yourself, trust yourself, surround yourself with positive people, help others, think positive, meditate and pray. Once you feel strong from within, no challenge will ever make you weak.

Dr Bhawna Gautam

Is your company adding worth to someone's life?



Having a good companion can change the whole experience of life. Even the most difficult times appear like smooth sail.

Most people do have a companion in their lives. It could be a friend, partner, or any other loved one. Having a companion means that you have someone trustworthy walking with you in your life's journey. Such people add much strength to our lives because we know that we are never alone in any situation.

Be a companion that your loved one can always rely upon. If you have such a companion in your life, make sure you appreciate them.

How do we know if we have chosen the right people in life?


People around us can make us rise or fall in life. Choosing the right people can be hard because we can never know what’s in a person’s heart.

Sometimes, we are with someone, but every time we want to do something, they create self-doubt and pull us down. They criticise our ability to achieve, find faults, and belittle us. These are the people we want to keep our distance from.

Be with people who increase your self-confidence. If someone is true to you, they will always support, encourage and strengthen you. You can trust them because all they want is for you to succeed

Saturday, 5 November 2022

LOVE IS ABOUT FREEDOM AND NOT CONTROL

 

Does love make people possessive? 

Love is about making someone feel liberated, but when it takes control of someone's life so that we think they should follow what to do or how to live, it becomes bondage and loses its essence.


When we feel deeply for someone, we fear losing that person. At times, that fear can make us so possessive that we even neglect our loved one's wishes, and we call that insecurity our love for them. If you truly love someone, you will put their desires and wishes first, and you will support them rather than hold them back.

Never try to capture anyone in your emotion. Protect them, accompany them, but let them explore their dreams.


By Dr Bhawna Gautam

#love #possessive #control #heart

You may have to try several times but that one attempt when you succeed will make every attempt seem worthwhile

 

How can we stay motivated when we have to try repeatedly?


 
Goals are not always achieved in one go. Some may require a few attempts, while others may require several attempts.
When we have to try something over and over again, it can be very discouraging. Not only does it create doubt within us, but we also tend to lose interest and enthusiasm.
See every attempt as a step closer to your goal. With every attempt, learn and improve so that when you attempt the next time, there is a greater chance for you to succeed. 

 
By Dr Bhawna Gautam