Simple and transparent

 

Being simple is about being transparent in your thoughts and actions. You neither judge anyone nor hold anything against them. You do everything with good intention and purity of heart.

Sometimes we meet people and feel so comfortable and at ease with them. Being with them, life seems so positive and vibrant. This is because when the intentions are clear, we connect with their soul and connecting with soul is always uplifting.

Be simple. It is effortless. All you have to do is be your true self.

For most of us, our relationships are the source of joy and even pain.

 

For most of us, our relationships are the source of joy and even pain.

If you are in a state of mind where you easily get affected by others, you need to make changes in yourself so that you are able to deal with your emotions without breaking apart. Try to find a way how you can avoid things that bother you, may be an argument or a conflicting situation, develop patience, work on your own anger and above all learn to let go.

As long as any relationship is not causing physical or mental harm, if you want to keep that relationship, it is best to address the problems before it tears you apart.

Is your life controlled by other people's opinion?

 

People will always have opinion. You can always consider someone’s opinion but if you let them control your life, you lose your freedom.

Most of people make decisions of their life depending upon what others will think of them. When we do anything just to please or prove others, we do not it with joy. Even after giving up our happiness, some disapprove of us. So neither we live fully nor we make everyone happy.

Live your life guided by your thoughtful self. Listen and learn from others but don't make decisions because you will be judged by others. Think what's right for you and what makes you happy. It is your life, don't let others stop you from living the life you want.

Why should you never feel disappointed with yourself?

 

Having strong self-esteem is essential to overcome any challenge in life. When the mind becomes doubtful about its abilities, it easily loses hope and gives up on itself.

Sometimes, when we are unable to achieve what we want, we feel incapable. If people around us are unsupportive and bring up our weaknesses, it can further create self-doubt in us; we may feel unworthy and just end up giving up on ourselves.

Believe you can do it, accept your weakness but look into ways to improve yourself. As long as you have your own support and you work on making yourself better, you can make anything possible.

How do you deal with mental fatigue?

 

An effort is needed to achieve anything in life, but when our effort doesn’t seem to yield the results we want, we feel more tired than we actually are.

When the mind is tired, it loses its capacity to think, plan and perform. To replenish our minds, we need to allow a period of rest. Rest doesn't cause delay; rather improves our ability, so we can do things efficiently.

Allow yourself to rest. For some time, take your mind away from what you want, involve yourself in activities you enjoy, and surround yourself with positive people. After you rest, begin with a fresh mind and think that you have just started; your enthusiasm and motivation will also return.

Do you share your spark with others?

 

Sharing your spark means sharing your inner light and energy to give hope and brighten someone’s life.

Sometimes, people lose hope in life and are engulfed by the darkness. They don’t see any worth in their life, and life becomes a burden for them. All they need at this time is a little encouragement, hope and motivation that there is much more to life than they can see.

If you see someone experiencing the dark, help them out. You will find that every time you help someone, you become even closer to your inner light.