WHAT TO DO AS AN ULCER PATIENT!!!
Don't buy any ulcer drug until you read this๐คฆ
1.Being overworked and overstressed are like extending a direct invitation to gastric problems.
The body loses its ability to perform normal digestive functions and is often associated with increased production of stomach acids๐.
2. Having 5 small easily digestible meals a day at proper intervals is a key to good digestive health ๐ฏ
3. Eating slowly without talking and chewing the food properly also improves digestion. It reduces intestinal gas as less air is swallowed during the eating process๐.
3. A prerequisite in order to achieve a healthy digestive process is an efficiently hydrated body. Drinking 8-10 glasses of water every day is mandatory to prevent any gastric complications.
Drinking 2-3 glasses๐ต of luke warm water first thing in the morning is said to help with regular bowel movements and relieve indigestion and flatulence๐ผ
4. CABBAGE๐ฅฌ AND CUCUMBERS๐ฅ smoothie help to relief stomach ulcer
5. One of the best known herbs to treat gastritis is GINGER๐ฅ.
It heals the gastric lining and reduces inflammation. It reduces vomiting tendencies and is known for its anti microbial prowess.
I CREATED A QUESTION AND ANSWER GROUP
*Here are the Questions we are going to be Treating in Tonight Class* ✅ 3 Reasons why you have been using drugs and herbs and yet nothing is working
✅ 5 Dangerous habit and behaviours that prevent healing
✅ The kinds of foods you should be eating ( 29 DAYS MEAL PLAN)
✅ What is the permanent solution to this๐คท♀️๐คท♀️ (The unknown, unpopular but yet available seed๐ฅ that helps to cure Ulcer)
✅ 3 things to do such that in 30 days from now you will be free from Ulcer
✅ How to prepare ginger๐ฅ and cabbage smoothie ๐ต for a 5 minute relief
Click the CONTACT US ICON to join the GROUP
Don't miss out on this!!!!