Change can no doubt make us uncomfortable, but if we accept it without resisting it, we can adapt to it with much ease.
People who resist change are the ones who only look at the discomfort or problems that come along. What they fail to see is the new opportunity in life. Once you see it as a way to improve and transform, you will accept it and adapt to change.
Be open to the change that life brings. Once you stop resisting it and start adapting to it, you will start enjoying the change.
When we help someone in any way, we aim to uplift them. When we uplift others, not only do we get inner satisfaction, but we ourselves get inspired and encouraged.
Most people try to halt other people from growing because they feel insecure. Such people forget that when other people grow, they will also be able to share their fruits with them. If we cooperate with one another, we can achieve more considerable success in life because we will have people to support us and their experiences to learn from.
Always be open to helping others. The positive change you bring in their life will brighten up even your own life.
Dr Bhawna Gautam
Being aware means knowing things as they truly are. Once we reach this level of inner consciousness, we become non-judgemental and unbiased.
Most people live unaware because their minds are mainly guided by external influences. They think and feel the way they are made to do so. When one becomes aware, the mind develops the capability to free itself from any influence and see things from the level of deeper consciousness, and that’s when everything can be seen with clarity.
To heighten your awareness, you need to connect with your inner self. The deeper this connection, the clearer you can see.
Dr Bhawna Gautam
Challenges are forces that create a barrier in our life. To overcome any obstacle, we need to build and cultivate our inner strength.
The reason why most people do not try or give up in front of a challenge is not the lack of skills or abilities; they are unaware of their inner strength. Once we recognise our inner strength, even significant obstacles become manageable.
To create inner strength, you need to be true to yourself, trust yourself, surround yourself with positive people, help others, think positive, meditate and pray. Once you feel strong from within, no challenge will ever make you weak.
Dr Bhawna Gautam
Having a good companion can change the whole experience of life. Even the most difficult times appear like smooth sail.
Most people do have a companion in their lives. It could be a friend, partner, or any other loved one. Having a companion means that you have someone trustworthy walking with you in your life's journey. Such people add much strength to our lives because we know that we are never alone in any situation.
Be a companion that your loved one can always rely upon. If you have such a companion in your life, make sure you appreciate them.
