Friday, 18 October 2019

How not to stress yourself if you are HIV Positive!

Having a chronic illness is stressful for anyone! Take the time to know your illness. As long as you get the right treatment, HIV is no longer a killing disease. Talk to your doctors and family, make sure you have easy access to information and care, and that the people closest to you are also informed and can support you. Take the illness as an opportunity to simplify your life and live healthier. Eat well, get exercise, find ways to de-stress, whether it be meditation, writing, or simply talking with friends. Cut out negative elements from your life - whether it be toxic friendships/family or unhealthy addictions. There may be days that you still feel down, but you will be okay!

Never trust anyone





















Thursday, 17 October 2019

Skillful makeup

Skillful and age-appropriate application of makeup will almost always make one look prettier, but it's easy to do makeup badly. Heavy makeup looks odd on young people who don't need it, and too much makeup caked on to hide flaws often looks worse than the original flaw. Also keep in mind that your favorite colors are not always the colors that look best on you...when in doubt, go for natural looking makeup!

Does a relationship of two broken hearts work?

It will work as long as you start truly appreciating each other for who you are, instead of just using each other to feel less lonely or licking each other's wounds. Hopefully, both of you will heal at the same rate - if one starts feeling much better, while the other is still brokenhearted, the relationship is unlikely to work.

Protein or pills source of muscle gain through weight lifting

You don't need proteins or pills to gain muscle from weight-lifting. Unless you're vegan, a normal diet that has some amount of daily meat or dairy will easily provide the amount of protein needed to grow muscle. In fact, too much protein may lead to other health problems - you're better off without them.

My boyfriend uses protection when having sex with me, does this mean that he doesn't trust me?

Using protection every time is the responsible thing to do if you're not ready to have children, and it doesn't mean that he doesn't trust you. Of course, it's still possible that he doesn't trust you... but it's also possible that he doesn't trust himself - if he has engaged in risky behavior in the past or present, he may be protecting you from him.