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Men,

1. You learn a lot by being silent. Silence is full of answers. The solution to a lot of your problems will only be found when you learn to sit alone in silence without distraction or stimulation.

2. No relationship is worth damaging your mental health. Your mental health should always be your number one priority.

3. Normalize not telling everybody everything. They don't need to know every detail.

4. No success until you accept the pain of discipline.

5. Dating someone that believes in you is so important.

6. Delete everything in your mind that is not moving you forward. All negativity, including any self-doubt or negative self-talk, fear, worries, negative thoughts.

7. Be real, not perfect.

8. Never ever lose yourself again for anyone.

9. You can literally come back from anything. It’s all about your mindset.

10. don’t trust people’s words, trust their actions.

11. Risk is far better than regret. Choose risk over regret every time.

12. Learn to accept the truth, no matter how bad it hurts you.

13. Be a private person. Live peacefully.

14. Don’t let nobody play with you twice.

15. Comfort zone kills your potential.

16. Control your emotions. Learn to react less. Have an objective view.

17. Choose people that choose you.

18. At your lowest, you realize a lot. Life’s best lessons are learnt through pain.

19. Accept the situation and move on.

20. Once you feel avoided by someone, NEVER disturb them again.

21. No regrets, just do better next time. 

22. Don’t trust people. People can change.

23.  Do it alone. Do it broke. Do it tired. Do it scared. Just do it. Keep going. Keep fighting. There might be obstacles but never quit.

24. Fall in love with souls, not faces or ass.

25. Expectations can mentally destroy you.

26. Have this mindset, “I can and I will.”

27. Not invited = Don‘t go. Not told = Don‘t ask.

28. People who want to see you win, will help you win. Remember that.

29. The more time you spend in nature, the less negative thoughts you have.

30. No matter what the situation never let your emotion overpower your intelligence.

31. If you want to grow as a man, become more ruthless and decisive.

32. Men that masturbate lack purpose.

33. The strong will encourage you to be strong. The weak will drag you down to their level. Choose your friends wisely.

34. You cannot control the actions of others, and trying to is futile. The only person you can control on this planet is you.

35. If your life sucks, the absolute WORST thing you could do is join a community of men who have the same problem as you and no solutions.

36. Spend less time reading forums and watching tutorials. Spend more time trying and failing. Experience is the most effective teacher.

37. Life is not easy. Good things cannot come out of thin air.

38. A boy becomes a man when he develops a set of principles he is willing to take to the grave with him.

39. We all die in the end, do you really think it matters what people think of you? Nobody cares about your story until you win, so win.