Do you appreciate your own efforts?
Most of us rely much on other people's appreciation. As not many people notice or find worth in our efforts, we never feel we are doing well enough.
Whether it is your household or workplace, managing important aspects of everyday life takes effort. People around us don’t always acknowledge our efforts; some may even criticise us for not doing enough. You may feel hurt and unable to express how hard you try. This shouldn't stop you from giving yourself a pat.
Don't always rely on others for appreciation. If you know you have done your very best, appreciate yourself.
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