We all have experienced unpleasant situations in our lives. Sometimes these unpleasant situations or people occupy our minds so much that thinking about them also makes our present unpleasant.
There is no doubt emotional pain lasts longer, but it won’t heal unless you stop thinking about it and stop imagining how things might have been if it didn’t happen the way it did. To let go, you must accept that you had no control over that situation or person. Things happen, and there is always a reason.
Never live in your past; only learn from it. You can't erase unwanted memories, but you can create more beautiful ones to allow the old ones to fade away.
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