Achieving female orgasm can seem elusive. But all it takes is time, tenderness, and knowing how to stimulate ur sweet spots.
Bringing a woman to orgasm has nothing to do with penis size or pornographic skills. The key is spending more time on foreplay and learning about the two spots that, when stimulated, can lead to a female orgasm.
It also doesn't hurt to understand which sexual positions provide the best chance of u achieving orgasm.
1. *Spend More Time on Foreplay:*
Your husband may be pretty much ready to go from the minute u gives him a sexy glance or after he sees you in that bra he likes. But you as the wife, on the other hand, may need plenty of physical and emotional stimulation to become aroused, lubricated, and primed for an orgasm. That's why foreplay is so crucial.
The key is to emphasize the "play" in foreplay. It's shouldn't be rushed or treated like an obligatory task. In fact, foreplay can begin hours before sex actually occurs, and every minute of it will prepare you as a lady for an orgasm. Here are some tips for getting both of you in the mood:
1. Your husband should Use a tender touch on you. Caressing you gently can create sexual tension even before you've started making love. He should Hug you hold ur hand, or touch ur thigh. Female orgasm is more likely to happen if, when he is kissing you , you let his hands roam to more erotic regions of ur body. (Another hint: Yes, the breasts are erogenous zones, but they're not the only one! Try stroking ur back or ur thighs, or sliding his fingers into your hair.)
°Take kissing to the next level. Kissing is essential to foreplay. Discovering new places to kiss that turn you on is both fun and rewarding. Tell him to kiss the back of ur neck or ur shoulders for starters.
°Whisper sweet nothings. Don't forget to talk to him during foreplay. Women tend to be more verbal, and hearing how good she's making you feel can help her open up and have fun.
2. *Know Her Sweet Spots:*
There are two places on the body that are critical to female orgasm. Here's how to tell ur husband to stimulate them so you can achieve orgasm.
° *The clitoris* : This tiny organ contains a high concentration of nerve endings and can be found near the top of the vagina. The clitoris is covered by a little bit of skin called the "clitoral hood," which keeps it from being stimulated all the time, so ur husband may have to coax the clitoris out by touching or licking it. Once ur aroused, the hood will draw back and the clitoris will become slightly erect.
The "G" spot. This other orgasmic area is located inside the vagina. It's a bundle of nerve endings about two inches up from the pubic bone on the inner, upper wall of the vagina. To find the G-spot, Tell him to gently slide his finger inside ur vagina with his palm facing up, then curling his finger up in a "come hither" motion. Be warned — some women love having their G-spot directly stimulated, while others prefer less pressure on this sensitive area. Explore different techniques and then as a lady choose the one u likes best.
3. *Try Female-Friendly Sexual Positions*
°Given what you've just learned, you can pretty much guess that the best sexual positions for female orgasm involve those which provide maximum stimulation to the clitoris or G-spot (or both!). These positions include:
Woman on top. This position provides some of the best stimulation of the G-spot, given the angle of the penis. You also can move ur body in a way that stimulates ur clitoris.
°Rear entry. This position isn't so great for clitoral stimulation, but provides excellent penetration and stimulation of the G-spot. Either of you can reach under during sex to rub the clitoris.
Sitting.
°Having you sit on your husband lap allows for both deep penetration and good clitoral stimulation. It also provides plenty of intimacy
