Monday, 4 November 2019

Care for teeth

How best should I make my teeth gums healthy
 
Keep them clean. You can achieve this by brushing your teeth twice a day and massaging your gums. Use of a mouthwash is optional. In addition, it is always a good idea to rinse out your mouth after every meal, preferably each time you have snack or even a beverage, if you can. In addition you should visit your dentist every 6-12 months. Your dentist may suggest scaling of the teeth to remove any plaques. In addition, they will also be able to examine your teeth for any cavities or caries which can be treated.

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