Tuesday, 17 September 2019

Milk has deficiency

Does milk make you grow tall?

Milk contains a lot of calcium and protein which is necessary in growing bones and muscle. So, if you're not getting enough calcium and protein in your current diet, your growth may be stunted, and additional milk will help you grow. However, if you're already getting enough calcium and protein, milk won't make you grow any taller - height is mostly determined by genes, and milk will help you achieve your maximum potential, but nothing more.

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