Sunday 24 September 2023

Why must we appreciate the simple everyday moments of joy?

 

The simple moments of joy are usually the ones that add the greatest comfort in our lives but also the ones that go unnoticed.
Most of us associate our happiness with achieving our goals in life. We disregard this simple moment that makes our lives beautiful. In this process, not only do we miss out on life but we don't feel happy even when we achieve what we want in life.
Focus on your goals but appreciate what life brings to you every day. The moments with family and friends, quiet time spent with yourself, a walk in the park, and conversation with your closed one, there are many more moments that once appreciated, can make us happy.
Dr Bhawna Gautam

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