Wednesday, 9 October 2019

Sleep Walking

I fell asleep on my bed but I woke up the next morning in another room

It sounds like you've been sleepwalking! Sleepwalking is often associated with sleep deprivation (not getting enough sleep), alcohol, or medications. Maintain a healthy sleep schedule, get exercise, review your medications, avoid alcohol, and you will be fine! Sleep-walking is usually not dangerous unless you trip and fall while asleep.

1 comment:

Steve Berke said...

I enjoyed reading your article. Please make more interesting topics like this on.
I'll come back for more :)

From Japs a researcher from beddingstock