Apologizing
to self means that we analyze the situation and accept that we did a
mistake. It doesn't mean that we become so regretful that we start
blaming ourselves. Rather, we learn from our mistakes to make changes in
our behaviour and actions.
Every day we come
across different people and situations so every day we have an
opportunity to improve ourselves. The reason why we keep repeating our
mistakes is that we never take time to look back on our lives to learn
from them.
Spend a little time each day to
analyse your situations and actions. Applaud yourself for things you did
right and accept the wrong so you can improve.
Dr Bhawna Gautam
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