We turn every relationship into an emotional trade.

Are expectations the biggest problem in a relationship?

When we are in a relationship, we develop expectations. If those expectations are not fulfilled, we have disagreements and become heartbroken.

The problem is that we have never learned to do anything without expecting a return. We turn every relationship into an emotional trade. We expect people to see the world the way we do, behave the way we want, and act the way we feel they should. The more you insist someone does things your way, the more they are unlikely to do it.  Rather one should try expressing themselves gently so another person can get a message about how you feel about a situation. After all, love and relationships are about understanding not wanting a return. 

It might be hard not to have expectations but once you learn this skill, you will save yourself from much heartache.

Dr Bhawna Gautam

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