Monday, 8 August 2022

Once we create this connection

How does silence help to heal?

In the noisy world, we are so lost that we can’t hear our own voices. When we experience pain and disappointment, all of a sudden, everything seems quiet and we go through the phase of silence. 

Silence helps us to connect to our inner selves. Once we create this connection, we are able to forgive others and heal ourselves. It is at this moment that we experience the greatest awareness about life. We start to understand that every person is different but we carry the same light in our hearts. We realise that our time of life is precious and instead of holding on to painful experiences, we need to learn to move on so we can fulfil the purpose of our lives. 

Connect with yourself, it can heal you. Once you become aware, you won't carry anything aginst anyone but love and compassion.  

Dr Bhawna Gautam

#silence #speak #soul #life #purpose #awareness

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