An idle mind is a stagnant mind because when our mind doesn't do what it is intended to, it closes itself to progress and growth.
Many people misuse their time by staying idle. When the mind is empty, it gets filled with negativity. We start to see problems in everything, faults in every person and imperfections in our lives. When we keep our mind calm, we find solutions to our problems, get along with others and appreciate our lives.
You need to give rest to your mind by clearing out unwanted thoughts, calm it by keeping trust in life and restore it by praying and meditating.
Dr Bhawna Gautam
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