Are you afraid because you have met an unexpected challenge in life?
Keep calm, keep going. Don't let it stop you from moving ahead.
Bends in life are the events, situations or challenges that can sometimes happen in our lives. Most of the time, we don't see them coming, so we are not enough prepared to handle them. These are the testing times in life. It is important to keep a calm and balanced mind because that one bend can completely turn our lives.
Our preparedness to handle situations in life greatly depends upon how we have trained our minds. Our upbringing, faith, culture, social connections and personality play an important role. We cannot control every aspect of life but what we can always try to see is the positive aspect of life.
When you face any problem, try to think of all possible solutions. Think about which solution is the best fit for your situation. Can things go worse than this, what can you do then? Think if you can control any aspect. Ask family and friends to help. Above all keep the faith and pray.
Dr Bhawna Gautam
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